The candidates to win FIFA world cup

                 
                       What are the five great candidates to win the Russia 2018 World Cup?

                When it is not long for the big event, a review of the countries that are best outlined

Every time less is needed and the details are those that end up confirming the candidacy of a country for a World Cup. If a team loses two or three figures before the competition due to injuries, they would suffer too much and would probably be out of the favorites. If a trainer distributes the training loads in the wrong way, too. If a team does not tolerate the pressure, it would surely be in the way.


When there is very little left for the Russia 2018 World Cup, there are already selections that are emerging as great candidates. They show it for different reasons: present, game style, individualities, projection. Here, a review of the five countries that are projected as favorites for the big event


                                                                    FRANCE

With the appearance of so many good young players, it is fair to say that Didier Deschamps' team is not yet a trained team. Precisely that is the great virtue of France towards the World Cup (it occupies the first place in Group A of the European qualifiers). It has so much projection that it remains to know the limit. Thomas Lemar (21 years old), Mbappe (18), Kingsley Coman (21) and Ousmane Démbelé (21), among others, show a young potential that no other country counts. It remains to know if this group of players will be able to explode in a few months or their turn will only arrive in 2022

In these times, France is a very competitive team that could fight hand to hand to anyone, with some class A players (Antoine Griezmann and Pogba in the first step, Giroud, Kanté and Umtiti, a little below). In the future, if you adapt the pieces well, you could become an unbeatable Selection.

                                                                ARGENTINA

It seems crazy - almost a provocation - to place the Argentine National Team in this select list, but, at a distance, it is necessary to separate what seemed an emergency with a reality. The team of Jorge Sampaoli qualified with the World Cup. It was a bad team that showed almost nothing. But he has Messi, of course

Sampaoli has the idea - for now, far from specifying it - to give all possible options to 10 of Barcelona. Company in the attack, weight options, a solid defense behind. It seems difficult to anticipate the version with which the Albiceleste will arrive in Russia. The only obvious thing is that you can not leave out candidates for a team that has so many good players (Messi at the head, Aguero, Higuain, Di Maria and several more).

                                                      BRASIL

Tite grabbed the boat just before it began to sink. In June 2016, he took over a team that seemed doomed to decay. Not only did it revive it: it made it one of the best in the world. The former Corinthians coach closed his eyes and applied his plan: freedom to Neymar, a midfield of much game and dynamic and a defense with more experience and hierarchy than anything else.

Brazil took out the South American Qualifiers as if they were easy, while the rest of their competitors (Uruguay, Colombia, Argentina, Chile), cry blood for a place in Russia. It will be necessary to determine how Ligue 1 affects Neymar. Today, the PSG forward is probably the most unbalancing player in the world. When it grabs the ball, it generates different things. From that starting point until June 2018 (two years), Brazil will repeat the team to the point of exhaustion and arrive in Russia like a little machine that knows everything it has to do. The perfect combination.

                                                                  GERMANY 

There is no Selection of the world that goes through such a long, regular and prosperous process as Germany. Joachimm Löw will fulfill his third World Cup in front of the team (in 2010 he finished in third place, in 2014 he left champion), which he knows perfectly. The coach, who started playing for the national team as assistant to Klinsmann in 2004, has such a great situation that he even has a plan for what will come after Russia, with players like Draxler, Kimmich or Wagner.


Germany, in the first place of Group C of the European qualifiers, plays too naturally. Probably has the best backbone in the world (Neuer, Hummels, Kroos and Müller), as well as a series of companions of a superlative level (Ozil, Reus, Khedira or Mario Gómez)

                                                                       SPAIN

Neither the potential of France, nor the individuality of Messi, nor the Brazilian system, nor the German machine could be up to Spain if the Lopetegui team offers what they showed, for example, in the qualifiers against Italy. , a true football party. Basically, the team that emerged champion in 2010 was added young talent, such as Koke, Isco and Asensio, so the 'veterans' who remain now breathe before a group of players who understand the game in the same way.

A very high goalkeeper, probably the best defense in the world (Carvajal, Ramos, Piqué and Jordi Alba), a midfield full of football (Iniesta, Busquets and Koke) and a free front to play (Asensio O Costa, Isco and David Silva ). For the players and the level with which they could arrive, it is the Selection that could achieve the most flight. Yes: today, Spain is the number 1 candidate to win the World Cup.

best outdoors exercise

Which is better: exercising outdoors or in the game?

All you have to know to decide on one or the other

     At this time of year, you're sure to debate between going to the gym and going out to kick the     outdoors. We understand you It can be as complicated as choosing between a hot coffee and an ice     cream. Do you want to make things easier? Take a look at the advantages and disadvantages of exercising in one place or another, and make the most of your workouts

IN THE GAME

Benefit: Greater intensity. No distractions from the environment that can be annoying, such as weather (wind, cold, rain ...). You can focus more and better on your routine, which allows you to maintain the level of intensity.

Benefit: Better results. With increasing intensity, physiological changes are better, such as greater fat loss and a stronger cardiovascular system.

Disadvantage: Running in the gym is not exactly a great stimulus. I mean, it's very boring, so you have to look for distractions like a series on the phone or music or look at the ass to the guy who is on the elliptical in front of you.

OUTDOOR

Benefits: Reduces stress. There are studies that show that people have less anxiety after exercising on the street. Green spaces are inherently relaxing, and make your (restless) mind calm down.

Benefit: You become addicted. Because that feeling of calm hooks.

Disadvantage: Ugh ... the rain (not to mention the cold, the wind ...). You will have to prepare for all those inclemencies that will appear unexpectedly.

History of FIFA World Cup

                                     All the Worlds of history: from 1930 to 2018

From Uruguay, which was the first country to host a World Cup, to Russia, which will host the one that will be played next year

Since 1930 and every four years, the World Cup brings together millions and millions of people in front of television, in stadiums, in bars, in every place where matches can be played.

                               THE MOST COMPLETE GUIDE OF RUSSIA 2018

Not only in the country that hosts the World Cup, in each and every one of the countries participating in the tournament there is a large-scale party, with giant screens in emblematic places and everything that is needed to experience the World Cup. Goal gathers in this article all the venues of the World Cups, from 1930 to 2018.

                                                    WORLD CUP 1930 - URUGUAY

In 1930, the first World Soccer World Cup was played, which was hosted by Uruguay, which would also be the first world champion in history, after winning the final in Argentina (4-2) at the Centennial Stadium of Montevideo.

                                                        WORLD CUP 1934 - ITALY




Italy, as Uruguay did four years before, would also be champion when organizing the World Cup, in this case the second in history. La Nazionale beat Czechoslovakia (2-1) with a goal from Angelo Schiavio in extra time.

                                                         WORLD CUP 1938 - FRANCE

The Italian team would revalidate the world title four years later in France, winning the final with authority to Hungary (4-2) and becoming the first country to have two world gins.

                                         WORLD CUP 1942 AND 1946 - NO DISPUTE

The Second World War that was developed in these years forced to that the appointments foreseen as much for the year 1942 as for the 1946 will not get to dispute.

                                                          WORLD CUP 1950 - BRAZIL




The World Cup played in Brazil, in 1950, left one of the most memorable memories in the history of the World Cups. Uruguay would achieve its second award by beating Canarinha (2-1) in the final played at the Maracana stadium. The so-called 'Maracanazo' is still remembered by all football fans.

                                         WORLD CUP 1954 - SWITZERLAND

Germany would achieve its first World Cup in 1954, a match played in Switzerland, and did it by beating Hungary's Ferenc Puskas in a great comeback. The Hungarians started by winning 0-2 in the first ten minutes, but Germany managed to turn the scoreboard over to win 3-2.


                                                WORLD CUP 1962 - CHILE




Four years later, in Chile, Brazil would place its second champion star on the shield after beating Czechoslovakia in the final, which would have to settle for a new sub-championship, which is added to the one they achieved in 1934.


                                                WORLD CUP 1966 - ENGLAND

England would become another of the countries capable of becoming world champion playing at home. The Three Lions would defeat Germany in an exciting final (4-2) in an imposing stage like Wembley.

                                                 WORLD CUP 1970 - MEXICO

In the year 1970, in the World Cup played in Mexico, Brazil would again be the champion, adding three world titles in the last four events. In the final, held at the Azteca stadium, Canarinha went over Italy with a 4-1 without palliatives. The Brazil of the 70 'will always be considered one of the best teams in history.

                                                      WORLD CUP 1974 - GERMANY

Germany would host the 1974 World Cup and see how their national team would become world champion for the second time in their history by beating Johan Cruyff's Netherlands 2-1 in a match played at the Munich Olympic.

                                                     WORLD CUP 1978 - ARGENTINA




Argentina would follow the steps of Germany four years later, first becoming the world champion at home, and second again leaving the Netherlands with honey on the lips in the final (3-1). The Monumental dressed in Albiceleste.

                                                     WORLD CUP 1982 - SPAINS

Spain, in 1982, would see how Italy would be proclaimed world champion for the third time in its history. The Nazionale would win 3-1 to Germany in a final that was played in Madrid, at the Santiago Bernabéu stadium.

                                                 WORLD CUP 1986 - MEXICO




Mexico lived the World Cup of Diego Armando Maradona, and obviously his Argentina, which would be world champion after prevailing in a great final to Germany (3-2). The '10' did not score in the final, but his tournament was simply sensational, especially his match against England, which left one of the best goals in history.

                                                     WORLD CUP 1990 - ITALY

Four years later Germany would take revenge against Argentina, reissuing a final that would take the Mannschaft, by the minimum (1-0), to proclaim world champion for the third time in its history. The lone goal by Andreas Brehme served to win again at the Olympic Games in Rome.

                                             WORLD CUP 1994 - UNITED STATES

The United States hosted for the first time a World Cup event that served to begin to lay the foundations for the 'soccer' began to be followed by the Yankees. Brazil would be world champion for the fourth time in its history after beating Italy in the penalty shootout. Roberto Baggio, with his penalty in the clouds, would give us another one of the images of the history of the World Cups.

                                               WORLD CUP 1998 - FRANCE




The France of Zinedine Zidane would become world champion for the first time in its history after embroidering the tournament, which also acted as the local headquarters. In the final, played at the Stade de France, Les Bleus overwhelmed Brazil (3-0).

                              WORLD CUP 2002 - SOUTH KOREA AND JAPAN                                                 

The first World Cup played on Asian soil left Brazil champion, again beating Germany (2-0) the team that has played the most finals in the history of the World Cups. Ronaldo, who was a sad protagonist in the 1998 final, would retaliate with a double that would be enough for Canarinha to become a five-time champion at the Yokohama stadium.

                                                   WORLD CUP 2006 - GERMANY

Germany would host four years later a World Cup that would be marked by two facts: the victory of Italy and the international withdrawal of Zinedine Zidane, who would be expelled in the final after giving a header to Marco Materazzi. La Nazionale would be the world's four-time champion after beating Les Bleus on penalties.

                                              WORLD CUP 2010 - SOUTH AFRICA




South Africa would live the total football of the Spanish National Team, which would proclaim itself world champion for the first time in its history after destroying its 'tiki-taka'. With a game of touch that dazzled the whole world, La Roja prevailed in the extension of the final, played in the Soccer City of Johannesburg, to Holland with a goal by Andrés Iniesta that is already the history of the sport.

                                                   WORLD CUP 2014 - BRAZIL

Germany, Germany again in a final. On this occasion to proclaim world champion in Maracana forthe fourth time in its history to beat Argentina, again, with a goal in the extension of Mario Götze Lionen Messi, in a discrete final, would lose a golden opportunity to lift the World Cup.
                                               
                                                            World Cup 2014 -RUSSIA

                                                                  

What will happen in Russia?

Top ranking player of FIFA

                                                who are the best of FIFA ranking

                                           

Lionel Messi, the Portuguese Cristiano Ronaldo and the Brazilian Neymar will be the main stars of the annual FIFA gala on Monday, a lavish ceremony to be held in London, where they will present the best.

Lionel Messi, the Portuguese Cristiano Ronaldo and the Brazilian Neymar will be on Monday the main stars of 'The Best', the annual gala of the FIFA, lavish ceremony to be held at the world famous London Palladium theater, in London, which will feature the presence of Diego Armando Maradona.
Undoubtedly, Messi and Ronaldo, who shared during the last decade how much football distinction was at stake, once again leave as the top favorites to stay with the second edition of the award, with Neymar relegated to a second step.

The Portuguese, who seeks to achieve a historic record, won the first edition of 'The Best' and, for its great prominence in the titles won last season with Real Madrid, takes a small advantage in the consideration of the analysts of the vote, which closed in mid-September last.
CR7 goes for his seventh distinction as the best soccer player in the world, since he won four times the Golden Ball, a The Best award and another "FIFA World Player".
The Portuguese had a monstrous performance in the Champions League, where Madrid won the twelfth 'Orejona', in a year without World Cup, European Championship or Copa America, scoring five goals to Bayern Münich in the quarter-final key, a 'hat -trick 'to Atlético de Madrid in the semifinals and a double to Juventus in the great finale

In addition to the Champions, he conquered the Spanish League being the top scorer of the 'merengue' team and was key in Portugal's direct qualification to the 2018 World Cup.
This new season did not start in the best way for the Portuguese, where he had a long scoring drought and had to face a penalty of five games after pushing a referee in the final of the Spanish Super Cup against Barcelona.
Messi, the only footballer who achieved five Gold Balls in a row, in addition to a FIFA World Player, has more than enough arguments to fight for the award.

Note that the 'Pulga' monopolized the prizes between 2010 and 2015, its best time with the shirt of Barcelona and the national team, time in which FIFA and France Football joined to deliver a single prize, which is clear that if I had followed the award separately I would have more trophies.
The rosarino was the top scorer of the Spanish League with 37 goals in 34 games, allowing Barcelona to fight for the title until the last game, but the only title he won was the Copa del Rey and in the Champions League he was eliminated in the quarterfinals of final for Juventus.

Messi was the savior of Argentina in the South American tie, where he got an agonizing qualification to Russia, but his spectacular hat-trick against Ecuador, for the 3 to 1 victory in Quito, was after the close of voting.

Finally, Naymer appears, which has as rivals the two world stars that dominated football in the last decade and are also the top figures of Barcelona and Real Madrid, two of the biggest clubs on the planet.

The Brazilian had a whole season in the shadow of Messi, although he had moments in which he managed to shine and be decisive, but his desire to feel recognized led him to move to Paris Saint Germain, in the most expensive pass in history (222 million of euros).

In the voting for the second edition of "The Best" participated the coaches and captains of the national teams (50 percent of the total votes), a panel of journalists (25 percent) and registered fans on the website of the FIFA (25 percent).

At the gala, FIFA will also present the award for Best Coach, whose candidates are French Zinedine Zidane, who led Real Madrid to win the Champions League twice in a row, and Italians Antonio Conte, Premier League champion with Chelsea, and Massimiliano Allegri, who brought Juventus to a new "Scudetto" and the final of the Champions League.

World Cup Russia 2018: when it starts, tickets, classifieds, stadiums, matches and groups

WHEN ARE CALLING LISTS DELIVERED?
FIFA set a deadline for coaches to formalize the final names. The technicians will have as deadline to deliver the final list of 23 players on June 4, ten days before the start of the competition.

In addition, the 32 teams that will participate in the World Cup have a deadline of May 14 to deliver the preselection of players, of which the final 23 will be called. Unlike what was happening until Brazil 2014, FIFA approved that the preliminary roster includes up to 35 players, five more than allowed in the last edition.

The group stage will begin on June 14, 2018, the day that Russia will debut in its World Cup against Saudi Arabia, and end on the 28th of the same month.

The round of 16 will start two days later and will continue for four days, from June 30 to July 3.

The quarterfinals will be played between July 6 and 7, the semifinals on 10 and 11 of the same month, and the World Cup will end on July 15 with the grand final.

Group A

Thursday, June 14: Russia vs. Saudi Arabia (18:00 local time, 10:00 in Mexico, Peru and Colombia, 12:00 in Argentina, 11:00 in Chile and 17:00 in Spain), Luzhniki Olympic Stadium, Moscow
Friday, June 15: Egypt vs. Uruguay (17:00 local time, 07:00 in Mexico, Peru and Colombia, 09:00 in Argentina, 08:00 in Chile and 14:00 in Spain), Yekaterinburg Arena, Yekaterinburg

Tuesday, June 19: Russia vs. Egypt (21:00 local time, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile, 15:00 in Argentina, 20:00 in Spain), Zenit Arena, St. Petersburg

Wednesday, June 20: Uruguay vs. Saudi Arabia (18:00 local time, 10:00 from Mexico, Colombia and Peru, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Rostov Arena, Rostov-on-Do
Monday, June 25: Uruguay vs. Russia (18:00 local time *, 09:00 in Mexico, Colombia and Peru, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Samara Arena stadium, Samara

Monday, June 25: Saudi Arabia vs. Egypt (17:00 local time, 09:00 in Mexico, Colombia and Peru, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Volgograd Arena, Volgograd

* The matches will be played simultaneously, but the schedule differs because the venues are located in different spindles


B Group

Friday, June 15: Iran vs. Morocco (18:00 local time, 16:00 in Spain, 10:00 in Peru, Mexico and Colombia, 11:00 in Chile and 12:00 in Argentina), Zenit Arena, St. Petersburg

Friday, June 15: Portugal vs. Spain (21:00 local time, 19:00 in Spain, 13:00 in Peru, Mexico and Colombia, 14:00 in Chile and 15:00 in Argentina), Fisht stadium, Sochi

Wednesday, June 20: Portugal vs. Morocco (15:00 local time, 07:00 in Peru, Mexico and Colombia, 08:00 in Chile, 09:00 in Argentina, 14:00 in Spain):, Luzhniki Olympic stadium, Moscow

Wednesday, June 20: Iran vs. Spain (21:00 local time, 20:00 in Spain, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile and 15:00 in Argentina), Kazan Arena, Kazan

Monday, June 25: Iran vs. Portugal (21:00 local time *, 20:00 in Spain, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile and 15:00 in Argentina), Mordovia Arena stadium, Saransk

Monday, June 25: Spain vs. Morocco (20:00 local time *, 20:00 in Spain, 13:00 in Mexico, Colombia and Peru, 14:0Group C

Saturday June 16: France vs. Australia (13:00 local time, 05:00 in Peru, Mexico and Colombia, 6:00 in Chile, 7:00 in Argentina and 12:00 in Spain), Kazan Arena, Kazan

Saturday, June 16: Peru vs. Denmark (19:00 local time, 11:00 from Peru, Mexico and Colombia, 12:00 from Chile, 13:00 from Argentina and 18:00 from Spain), Mordovia Arena stadium, Saransk

Thursday, June 21: Denmark vs. Australia (16:00 local time, 7:00 in Peru, Mexico and Colombia, 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Samara Arena stadium, Samara

Thursday, June 21: France vs. Peru (20:00 local time, 10:00 from Peru, Mexico and Colombia, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Ekaterinburg Arena, Yekaterinburg

Tuesday, June 26: Denmark vs. France (17:00 local time, 09:00 in Peru, Mexico and Colombia, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Luzhniki Olympic Stadium, Moscow

Tuesday, June 26: Australia vs. Peru (17:00 local time, 09:00 in Peru, Mexico and Colombia, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Fisht Stadium, Sochi0 in Chile and 15:00 in Argentina), Arena Baltika Stadium, Kaliningrad

* The matches will be played simultaneously, but the schedule differs because the venues are located in different spindles

Group C

Saturday June 16: France vs. Australia (13:00 local time, 05:00 in Peru, Mexico and Colombia, 6:00 in Chile, 7:00 in Argentina and 12:00 in Spain), Kazan Arena, Kazan

Saturday, June 16: Peru vs. Denmark (19:00 local time, 11:00 from Peru, Mexico and Colombia, 12:00 from Chile, 13:00 from Argentina and 18:00 from Spain), Mordovia Arena stadium, Saransk

Thursday, June 21: Denmark vs. Australia (16:00 local time, 7:00 in Peru, Mexico and Colombia, 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Samara Arena stadium, Samara

Thursday, June 21: France vs. Peru (20:00 local time, 10:00 from Peru, Mexico and Colombia, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Ekaterinburg Arena, Yekaterinburg

Tuesday, June 26: Denmark vs. France (17:00 local time, 09:00 in Peru, Mexico and Colombia, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Luzhniki Olympic Stadium, Moscow

Tuesday, June 26: Australia vs. Peru (17:00 local time, 09:00 in Peru, Mexico and Colombia, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Fisht Stadium, Sochi

Group D

Saturday June 16: Argentina vs. Iceland (16:00 local time, 10:00 from Argentina, 08:00 from Mexico, Colombia and Peru, 09:00 from Chile and 15:00 from Spain), Otkrytie Arena, Moscow

Saturday June 16: Croatia vs. Nigeria (21:00 local time, 16:00 Argentina, 14:00 Mexico, Colombia and Peru, 15:00 Chile and 21:00 Spain), Arena Baltika stadium, Kaliningrad

Thursday, June 21: Argentina vs. Croatia (21:00 local time, 15:00 in Argentina, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile and 20:00 in Spain), Nizhni Novogorod stadium, Nizhni Novogorod

Friday, June 22: Nigeria vs. Iceland (18:00 local time, 12:00 from Argentina, 11:00 from Chile, 10:00 from Mexico, Colombia and Peru, 17:00 from Spain):, Volgograd Arena, Volgograd

Tuesday June 26: Nigeria vs. Argentina (21:00 local time, 15:00 in Argentina, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile and 20:00 in Spain), Zenit Arena, St. Petersburg


Tuesday, June 26: Iceland vs. Croatia (21:00 local time, 15:00 in Argentina, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile and 20:00 in Spain), Rostov Arena, Rostov-on-Don

Group E

Sunday, June 17: Costa Rica vs. Serbia (16:00 local time, 10:00 from Argentina, 08:00 from Mexico, Colombia and Peru, 09:00 from Chile and 15:00 from Spain), Samara Arena

Sunday June 17: Brazil vs. Switzerland (21:00 local time, 16:00 in Argentina, 14:00 in Mexico, Colombia and Peru, 15:00 in Chile and 21:00 in Spain), Rostov Arena

Friday, June 22: Brazil vs. Costa Rica (3:00 PM local time); 07:00 from Mexico, Colombia and Peru; 08:00 of Chile, 09:00 of Argentina and 14:00 of Spain), stadium of Saint Petersburg

Friday, June 22: Serbia vs. Switzerland (20:00, local time, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile, 15:00 in Argentina and 20:00 in Spain), Kaliningrad stadium

Wednesday, June 27: Serbia vs. Brazil (21:00 local time, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile, 15:00 in Argentina and 20:00 in Spain), Spartak's stadium


Wednesday, June 27: Switzerland vs. Costa Rica (9pm, local time, 1pm in Mexico, Colombia and Peru, 2pm in Chile, 3pm in Argentina and 8pm in Spain), Nizhny Novgorod Stadium

Group F

Sunday June 17: Germany vs. Mexico (18:00 local time, 10:00 from Mexico, Colombia and Peru, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Luzhnikí stadium

Monday, June 18: Sweden vs. Korea (3pm local time, 7am in Mexico, Colombia and Peru, 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Nizhny Novgorod Stadium

Saturday, June 23: Germany vs. Sweden (21:00, local time, 13:00 in Mexico, 14:00 in Chile, 15:00 in Argentina and 20:00 in Spain), Fisht Stadium (Sochi)

Saturday, June 23: Korea vs. Mexico (18:00, local time, 10:00 from Mexico, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Rostov Arena

Wednesday, June 27: Korea vs. Germany (17:00 local time *, 09:00 in Mexico, Colombia and Peru, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Kazan Arena stadium

Wednesday, June 27: Mexico vs. Sweden (17:00 local time *, 09:00 in Mexico, Colombia and Peru, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Yekaterinburg Arena stadium


* The matches will be played simultaneously, but the schedule differs because the venues are located in different spindles

Group G

Monday, June 18: Belgium vs. Panama (17:00 local time, 10:00 from Mexico, Colombia and Peru, 11: 00 from Chile, 12:00 from Argentina and 17:00 from Spain), Fisht stadium (Sochi)

Monday June 18: Tunisia vs. England (21:00 local time, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile, 15:00 in Argentina and 20:00 in Spain), Volvogrado Arena stadium

Saturday, June 23: Belgium vs. Tunisia (15:00 local time, 07:00 in Mexico, Colombia and Peru, 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Spartak's stadium

Sunday, June 24: England vs. Panama (15:00 local time, 07:00 in Mexico, Colombia and Peru: 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Nizhny Novgorod Stadium

Thursday, June 28: England vs. Belgium (20:00 local time *, 13:00 in Mexico, Colombia and Peru, 14:00 in Chile, 15:00 in Argentina and 20:00 in Spain), Kaliningrad stadium

Thursday, June 28: Panama vs. Tunisia (9pm, local time *, 1pm in Mexico, Colombia and Peru, 2pm in Chile, 3pm in Argentina and 20pm in Spain), Mordovia Arena stadium


* The matches will be played simultaneously, but the schedule differs because the venues are located in different spindles

Group H

Tuesday, June 19: Colombia vs. Japan (15:00 local time, 7:00 in Colombia, Mexico and Peru, 08:00 in Chile, 09:00 in Argentina and 14:00 in Spain), Mordovia Arena stadium

Sunday, June 24: Japan vs. Senegal (20:00, local time, 10:00 from Colombia, 11:00 from Chile, 12:00 from Argentina and 17:00 from Spain), Ekaterinburg Arena stadium

Sunday, June 24: Poland vs. Colombia (9:00 p.m., local time, 1:00 p.m. of Colombia, 2:00 p.m. of Chile, 3:00 p.m. of Argentina and 8:00 p.m. of Spain), Kazan Arena.

Thursday June 28: Japan vs. Poland (17:00 local time *, 9:00 in Colombia, Mexico and Peru, 10:00 in Chile, 11:00 in Argentina and 16:00 in Spain), Volvogrado Arena stadium


Thursday, June 28: Senegal vs. Colombia (18:00 local time *, 9:00 from Colombia, Mexico and Peru, 10:00 from Chile, 11:00 from Argentina and 16:00 from Spain)), Samara Arena stadium


Two are the selections that will premiere in Russia in a World Cup:

Panama (CONCACAF)

Iceland (UEFA)

As in each World Cup, one of the attractions of the competition is to see the appearance of the stadiums where the matches are played. Some are already prepared, others are being reformed when there is less than a year left for the beginning of the commotion, but here you can see the fields where the 2018 World Cup will be played!

Five sports to practice outdoors

The arrival of spring and good weather usually encourages our desire to play sports and lead a more active life. However, locking ourselves in the gym is not usually the most attractive idea. Not only because the days are longer and the weather accompanies spending more time on the street, but also because doing outdoor sports can make us save that money every month.

But can I do the same physical exercise outdoors? Can we carry out full workouts without the gym machines? The answer to both questions is affirmative. Not only can we obtain the same results as in the gym, but the fact of training outdoors has benefits for our cardiorespiratory system (as long as we stay away from the areas with the most contamination) and, especially, for our mood.

If this spring you want to enjoy your surroundings at the time of doing sports and, besides, you want to save some money regardless of the gym fee, here we propose a series of sports that you can practice outdoors. Come out and enjoy!

Running
The classics never fail and running is one of them. We've talked a million times about the many benefits of outdoor jogging. Parks, green areas and rural areas are the perfect scenario for practicing sports, which not only improves the cardiovascular system but is one of the most complete activities when it comes to toning our figure, as well as being one of the most calories that helps us to burn . But going for a run has a plus that other activities do not have and that is a great liberator of stress and anxiety. When running, our body releases endorphins, known as hormones of happiness.

Jogging, walking ...
The effect on our state of mind when going out to walk or, to be more technical, to practice jogging, are very similar to those of going out for a run. It is true that it does not burn as many calories as running or has so much effect when it comes to losing weight, but walking half an hour a day has multiple benefits for our health, especially in relation to the heart and cardiovascular system. Also, if you are not a regular to practice a lot of sport, walking every day can be a great start, since with running we can suffer injuries or damage our joints if the body is not prepared for high intensity sports.

Skating and other sports on wheels
Skate lovers and other versions of this urban sport have seen a proliferation of sports enthusiasts on wheels. Cities and parks are increasingly adapted to practice this type of activities, with ramps and circuits for skate lovers. But in addition, another trend in outdoor sports is traditional skating, with four-wheel or line skates, which is also taking popularity in recent times. One of the advantages of this sport is that it has a plus of fun that most do not have, and that it can be practiced in groups and even in family with small children.

team sports
Are you more of practicing team sport? Quiet, the environment also has an activity for you. In fact, not one, but dozens, very diverse and for all tastes. Sports clubs and municipal sports centers are increasingly incorporating more activities of this type aimed at adults. Tennis, paddle tennis, badminton or volleyball are some of the most requested. Of course, the classics are still a great bet: football, basketball or athletics would also enter this group. The best? With all of them you can enjoy fresh air.

Yoga, pilates and other activities to exercise body and soul
The phenomenon of yoga, pilates or meditation continues to increase. The level of life that we lead makes us need to take our time to relax with specific techniques and give ourselves that moment of the day for ourselves. However, doing it in a gym room, with artificial light and surrounded by gadgets is not always the most relaxing. Why not take advantage of the green areas, the sound of a fountain with the water falling or the birds singing to make the most of those techniques that help us to free ourselves? The best thing is that you are not the only one who has thought about it and every time there are more groups of people who, through social networks, make stops to practice this type of sports.

Complete trainings
Finally, there are those who will miss the type of training that takes place in the gym thanks to the machines and all the furniture prepared for it. Well, we have to say that this can also be done outdoors. Sit-ups, strides, sit-ups, push-ups or push-ups are some of the most complete exercises to work on the abdomen, buttocks, legs or arms and, of course, can be practiced in parks and specific areas. In fact, there are already many parks that incorporate specific wood and metal elements to carry out these activities. If you do not find one near your house, a bench, a lawn and an area where you can run can be enough to train. Test it!